Fri Dec 2, 11:00 AM - Fri Dec 2, 11:30 AM

Salem

Virtual via Zoom, Salem, OR 97301

Community: Salem

Description

Learn how to establish, embrace & maintain SOUL care practices, so you can shift from a daily grind to the best version of yourself!

Event Details

We hear all day about the importance of self-care, but that’s not where real change is made. When you’re raising a child with mental health challenges, self-care feels like a million miles away. Let’s be honest, it can be a struggle to keep your head above water!
This workshop is for you if:
• You are burnt out and exhausted from the demands of motherhood
• You long to feel a sense of freedom in your life
• You know you need to focus on your needs but simply don’t know HOW to start
• You lost hope that ease and grace can exist again
Focusing on SOUL care is where life truly changes. Every mom needs & deserves to be nurtured, but if you’re raising a child with mental health challenges, this likely feels completely impossible.
I’ve been in your shoes, and I know with certainty that learning how to establish, embrace, and maintain soul care practices saved my life. This is true for you too. You can finally move from a life of heartache, and the daily grind, to a place of grounded confidence where you can show up as the best version of yourself.

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