Hours | Open
Mon05:00 am - 10:00 pm
Tue05:00 am - 10:00 pm
Wed05:00 am - 10:00 pm
Thu05:00 am - 10:00 pm
Fri05:00 am - 10:00 pm
Is This Your Listing? Are you the owner of Monmouth Fitness Club in Portland & Salem Oregon? Send us more details! Claim Your Business Or Contact Us
Description
HIIT Training can burn a lot of calories in a short amount of time. We find that our participants burn anywhere from 450-1000 calories during a 55-minute session!
Upcoming Events
Places You Should Consider
Get to know Monmouth Fitness Club
Participating in this type of class also allows you to burn calories long after the workout is complete because it raises your metabolic rate. This will allow your body to shift into a “fat-burning” mode. You will also find improvements in your cardiovascular and muscular endurance.
Gym in Monmouth, Oregon
Monmouth Fitness Club Photos
People Connected
Recommended Ratings & Reviews
Service Cleanliness Bang for your Buck Parking & AccessibilityRelated places
Recreation $$
3838 Meadowlawn Loop Southeast, Salem OR, 97317Tournament and outing are always welcome. Our staff of professionals will be glad to assist in any preparations from event planning to scoring and awards...
Recreation $$
4405 Commercial Street Southeast, Salem OR, 97302Orangetheory Fitness Salem is located on the main strip of Commercial Avenue in a new complex. There are several restaurants located around including Qodba,...
Recreation $$
4555 Liberty Road South, Salem OR, 97302Welcome to Snap Fitness Salem! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive...
